May 1st, 2018Some jobs require a professional disposition and involve serious work. This means you might be focused at your desk all day and you might not interact with many other people. Despite how serious work can be, however, it always helps to smile sometimes. At your job, smiling relieves tension and makes you accessible to your […]
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March 1st, 2018Smiling big and smiling often has many health benefits for us. The act of smiling improves mood and increases self-confidence and self-esteem. It also makes us seem more emotionally available to other people, so it increases our chances of making friends and even finding romance. Another benefit of smiling is that it will serve you […]
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January 12th, 2018Headaches can be caused by a variety of things. You may feel tension because of stress, improper nutrition or even too much caffeine. Headaches can also be caused by dental problems, including problems with your temporomandibular joint (TMJ) or tooth grinding. If neither of those symptoms applies to you, though, you may be suffering a […]
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November 1st, 2017The act of smiling is often an automatic reaction for people. We were taught as babies that smiling is a sign of happiness, approval and all sorts of positive emotions. What you may not know about smiling is that it’s also connected with self-esteem, confidence and defeating depression and anxiety. Just the act of smiling […]
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